Products related to Mindfulness:
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Silvine Childrens Primary Mindfulness Journal A5 With Printed Layout
Silvine A5 primary mindfulness journal with 32 pages of quality educational grade paper. Help raise awareness on the importance of mental health, self reflection and the development of emotional intelligence within children. With 15 records providing
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The Knowledge
Get ready to squeeze every bit of knowledge out of this latest album from the legendary band SQUEEZE. The Knowledge is a delightful blend of infectious pop melodies, clever lyrics, and expert musicianship that will have you tapping your feet and singing along in no time. From the catchy hooks of lead single "Innocence in Paradise" to the soulful ballad "Patchouli," SQUEEZE proves they still have what it takes to create music that is both timeless and fresh. Vocalist Chris Difford's distinctive voice and smart storytelling are front and centre on tracks like "A&E" and "Final Score," while Glenn Tilbrook's guitar work shines on the funky "Please Be Upstanding." The band's tight rhythm section keeps the energy high throughout the album, with each song flowing seamlessly into the next. Fans of SQUEEZE's classic sound will not be disappointed, but The Knowledge also shows a willingness to experiment with new sounds and styles. The reggae-tinged "Albatross" and the groovy "Two Forks" are pleasant surprises that add depth and variety to the album. Overall, The Knowledge is a fun and quirky journey through the minds of a band that knows how to craft a damn good pop song. With their trademark wit and charm intact, SQUEEZE proves once again that they are true masters of their craft. So sit back, relax, and let the knowledge wash over you.
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Common Knowledge
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Basement Research
GEBHARD ULLMANN Basement Research's latest album is a wild and wacky ride through the mind of a musical genius. Ullmann's unique blend of avant-garde jazz and experimental soundscapes will leave your head spinning in the best possible way. From the moment the album kicks off with the frenetic energy of "Barking Mad," you know you're in for something special. Ullmann's saxophone skills are on full display, weaving in and out of complex rhythms and harmonies with ease. The rest of Basement Research provide the perfect backdrop, with each member adding their own flair to the mix. Tracks like "Funky Monkey" and "Groove Machine" showcase Ullmann's ability to blend traditional jazz elements with more modern influences, creating a sound that is both familiar and fresh at the same time. The band's chemistry is undeniable, with each member feeding off the energy of the others to create a truly dynamic listening experience. Overall, GEBHARD ULLMANN Basement Research have crafted an album that is sure to delight both jazz aficionados and casual listeners alike. So grab your headphones, sit back, and let yourself be transported to a world where anything is possible. Trust us, you won't regret it.
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Which religion teaches mindfulness?
Buddhism is a religion that teaches mindfulness as a core practice. Mindfulness is an essential aspect of Buddhist teachings, particularly in the form of meditation. Practicing mindfulness in Buddhism involves being fully present and aware of one's thoughts, feelings, and surroundings without judgment. This practice is believed to lead to greater self-awareness, inner peace, and spiritual growth.
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What is inner mindfulness?
Inner mindfulness is the practice of being aware of one's thoughts, emotions, and sensations in the present moment without judgment. It involves tuning into one's inner experiences with a sense of curiosity and acceptance. Inner mindfulness allows individuals to cultivate self-awareness, emotional regulation, and a deeper connection with themselves. By being mindful of their inner world, individuals can better understand their thoughts and feelings, leading to greater clarity and insight.
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How does mindfulness work?
Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives.
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How do you define mindfulness?
Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to one's thoughts, feelings, and surroundings with a sense of openness and acceptance. By cultivating mindfulness, individuals can develop a greater awareness of their experiences and a deeper connection to themselves and the world around them.
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Accelerated Frames of Reference
The latest offering from MOPCUT, "Accelerated Frames Of Rin," is a dizzying whirlwind of sound that will have you questioning reality, existence, and the very fabric of the universe itself. With its eclectic mix of jazz, electronic, and avant-garde influences, this album is a sonic journey unlike any other. From the moment the first track kicks in, you are transported to a strange and wonderful world where time and space are mere suggestions. The frenetic energy of tracks like "Temporal Lobe" and "Quantum Lullaby" will have you tapping your feet and nodding your head in no time. But don't be fooled by the catchy rhythms and infectious hooks - this is music with depth and complexity that rewards repeat listens. Each track is a carefully crafted sonic tapestry, with layers upon layers of intricate instrumentation and mind-bending production techniques. Whether you're a seasoned music aficionado or a casual listener looking to expand your horizons, "Accelerated Frames Of Rin" is an album that demands your attention. So strap in, buckle up, and prepare to have your mind blown by the musical genius of MOPCUT.
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Invention of Knowledge
Mesmerising, tantalising, mind-bending. These are just a few words that come to mind when listening to the latest remix of ANDERSON / STOLT's masterpiece "Invention Of Knowledge". The 2023 remix takes everything you loved about the original and cranks it up to 11, adding new layers of complexity and intrigue that will leave you questioning reality itself. From the ethereal vocals of Jon Anderson to the virtuosic guitar work of Roine Stolt, every element of this album shines brighter than ever before. The production quality is top-notch, with every instrument and vocal track coming through crystal clear and perfectly balanced. It's like listening to a symphony of angels dancing on the head of a pin. Tracks like "Knowing", "Everybody Heals", and "Know" transport you to a world where time stands still and beauty reigns supreme. The seamless blend of prog-rock, jazz, and classical influences creates a sonic landscape that is truly out of this world. It's the kind of album that demands your full attention, rewarding you with new surprises and delights with each listen. In conclusion, ANDERSON / STOLT's "Invention Of Knowledge" 2023 remix is a triumph of creativity and musical prowess. If you're a fan of progressive rock or just appreciate good music in general, this album is a must-listen. So, put on your headphones, close your eyes, and let yourself be transported to a realm of pure sonic bliss. You won't regret it.
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Words of Knowledge
Ah, Willie Williams, the mystical music maestro with Words of Knowledge to drop on us mere mortals. This album is like a sonic journey through the cosmos, with Williams's velvety vocals guiding us through a universe of groovy beats and soulful melodies. From the funky bass lines on "Knowledge is Power" to the dreamy synths on "Wisdom of the Ancients", Williams takes us on a whirlwind tour of his musical genius. Each track is a gem in its own right, crafted with care and attention to detail that only a true master of his craft could achieve. But it's not just the music that shines on Words of Knowledge - Williams's lyrics are equally captivating. His words are like a mix of ancient wisdom and modern-day insights, weaving tales of love, loss, and everything in between. If you're looking for an album that will make you nod your head, tap your feet, and ponder life's deepest mysteries all at once, look no further than Willie Williams's Words of Knowledge. It's a musical experience like no other, and one that is sure to leave you spellbound from start to finish.
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Still Learning
In a music landscape filled with auto-tuned pop princesses and manufactured boy bands, Caity Baser emerges like a breath of fresh air with her latest album "Still Learning." This talented singer-songwriter delivers a unique blend of indie-pop goodness that is sure to captivate even the most cynical of music critics. From the opening track, "Lost in the City," it's clear that Baser is a force to be reckoned with. Her haunting vocals soar over dreamy synths and intricate guitar melodies, creating a sonic landscape that is both mesmerizing and thought-provoking. And don't get us started on the infectious hooks - once you hear them, they'll be stuck in your head for days. But what truly sets Baser apart from her peers is her honest and relatable lyricism. Songs like "Broken Hearts Club" and "Falling Apart" tackle themes of love and loss with a rawness that is both refreshing and deeply moving. It's clear that Baser isn't afraid to wear her heart on her sleeve, and it's this vulnerability that makes her music so compelling. Overall, "Still Learning" is a triumph for Caity Baser. With its catchy melodies, poignant lyrics, and irresistible charm, this album is sure to make waves in the music industry. So do yourself a favour and give it a listen - you won't be disappointed.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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What is the definition of mindfulness?
Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to thoughts, feelings, bodily sensations, and the surrounding environment with a sense of openness and acceptance. Mindfulness can help reduce stress, improve focus, and enhance overall well-being by fostering a greater awareness of one's thoughts and emotions.
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What are the benefits of mindfulness?
Practicing mindfulness has numerous benefits for both mental and physical well-being. It can help reduce stress and anxiety, improve focus and concentration, and enhance self-awareness and emotional regulation. Mindfulness has also been linked to better sleep, lower blood pressure, and a stronger immune system. Overall, incorporating mindfulness into daily life can lead to a greater sense of overall well-being and improved quality of life.
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Does mindfulness make one more selfish?
Mindfulness practice is actually associated with increased empathy and compassion towards others. By cultivating awareness of our thoughts and emotions, mindfulness can help individuals become more attuned to the needs and experiences of others. Research has shown that mindfulness can lead to greater altruistic behavior and a stronger sense of connection with others. Therefore, rather than making one more selfish, mindfulness can actually promote a greater sense of empathy and compassion.
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